Tunacado Bagel

 Ingredients (for two) 

• 185 grams can tuna in olive oil
• 1 large avocado
• 2 Tbsp mayo
• 1/4 large red onion, finely diced
• 1/4 cup dill, finely chopped 
• 1 tsp chili flakes
• 1/2 tsp sea salt
• 1/4 of a lemon, juiced

• Bagel
• Tomato
• Sliced Swiss or Provolone cheese

Drain the oil from the tuna and mash in a bowl with the mayo. Then add the rest of the ingredients and mix well. 

Scoop onto a toasted bagel with cheese and tomato. 

Enjoy!