Spinach and Cottage Cheese Egg Bake

Ingredients

• 1 1/2 cups fresh spinach, chopped
• 3 large eggs
• 1 1/4 cups cottage cheese
• Red pepper flakes (to taste)
• Salt and pepper (to taste)
• Optional: garlic powder or Italian seasoning
• 1/4 cups shredded mozzarella (can also swap mozzarella with feta or cheddar)

Preheat the oven to 350 degrees F. Grease a small baking dish or ramekins lightly with olive oil spray. 

In a medium bowl, whisk 3 large eggs until smooth. 

Add the cottage cheese, chopped spinach, salt, pepper and red pepper flakes. Stir well. Add garlic powder or Italian herbs for extra flavor. 

Transfer the mixture to the greased dish. Sprinkle cheese on top. 

Bake for 30-35 minutes, or until the center is firm and the top turns golden. (Use a toothpick to check doneness- it would come out clean.)

Let cool slightly before slicing. Serve warm or chilled. 

Enjoy!