Oven Roasted Frozen Broccoli

 Ingredients

• 1/2 lb. frozen broccoli florets 
• 1 Tbsp olive oil
• 1/2 Tbsp Montreal steak seasoning

Preheat the oven to 400 degrees F. Line a baking sheet with parchment paper. Spread the frozen florets out over the baking sheet (no need to thaw). 

Drizzle the olive oil over the florets, then sprinkle the Montreal steak seasoning over the top. Toss the florets in the oil and seasoning until everything is evenly distributed. 

Transfer the baking sheet to the oven and roast for 20 minutes. Take the baking sheet out and use a spatula to stir the broccoli and redistribute the oil and spices. Return the baking sheet to the oven and roast for another 10 minutes, or until the broccoli develops the amount of brownness desired. Serve hot. 

Enjoy!

Easy Baked Frozen Okra

 Ingredients

• 2 bags frozen sliced okra
• 3/4 tsp salt
• 1/8-1/4 tsp cayenne pepper
• 1/8 tsp cracked black pepper
• 2 Tbsp olive oil

Preheat oven to 450 degrees F.

Link a large baking sheet with parchment paper. 

In a large bowl, add frozen sliced okra, olive oil and all spices. Stir until okra is fully coated. 

Bake for 15 minutes, and using a spatula, flip over okra slices to evenly brown both sides. Continue baking for an additional 15 minutes or until okra has reached desired crunchy texture. 

Enjoy!