Egg Bites

  Ingredients

• 6 eggs
• 1/4 cup milk
• 1 teaspoon butter
• 1 large handful of spinach
• 6 cherry tomatoes
• 1 red bell pepper
• Shredded cheese
• Black pepper to season

Preheat oven to 350 degrees F. 

Whisk together the eggs and milk until they are light and fluffy. 

Use the butter to lightly coat a muffin tin, then divide the mixture equally into a muffin tin. (They should all be roughly half filled). 

Finely chop the spinach and red pepper. Place into each muffin cup. Quarter the cherry tomatoes and add about half a tomato to each one. Add cheese, then a sprinkle of pepper. 

Finally, use a spoon to press the vegetables down so they are covered in egg. 

Bake in the oven for 25 minutes until golden. 

Cool before serving. 

Enjoy!